Who am I?

Olina Eriksson, Lic. PT

Mentality, nutrition and training are all keys to become stronger, but without goals, support and motivation it is hard to develop and find a long term solution.

I’ve been interested in sports and fitness since a young age. Growing up I struggled and lacked in knowledge, motivation and the mental strength to reach my goals. Trying, failing, trying, failing and trying again has lead me to where I am today. Failing just means we haven’t found our way yet, but trying again may lead us there. On the way I learned what works for me and I found a passion in creating a sustainable, healthy lifestyle for a long term solution.

Coaching my clients means more than just one hour in the gym to me. It means giving them the tools they need to find a sustainable and long term solution, educating in training, nutrition, mentality and support to achieve goals.

I have an international license in personal training and have a license in physical training, functional training, injuries/rehab, physiology, anatomy, biomechanics, nutrition, fat measurement with Harpenden Caliper and senior/junior/prenatal training.

When I’m not coaching my clients at the gym I run bootcamps at the beach, coach CrossFit kids classes, train at the CrossFit box or in the gym or take walks at the beach with dogs.

I have found my way for a sustainable, healthy and fun lifestyle - now I am ready to help you find yours!

Love, Olina!