ONLINE COACHING

Workout and dietplan uniquely tailored to you and your goals
Easy access directly in your smartphone
1.jpg

DIET PLAN

Diet plan tailored to you, your goal and you lifestyle. Flexible plan with multiple meal alternatives and recipes to help you reach your goal but still enjoy food that you like
Namnlös design (27).jpg

PT ONLINE APP

In your own app you will find your workout plan with video instructions, your diet plan, recipes, personal chat, progress section with weekly check-ins and much more
2.jpg

WORKOUT PLAN

Workout plan specifically tailored to your goal, lifestyle, state of health (including presence and history of injuries) and specific desires